Training Rides

As you begin training for this year’s Sea Gull Century, be sure to add the following spring rides to your training schedule!

Ocean to Bay Bike Tour – April 28-29, 2023

Join cyclists of all levels on April 29, 2023, throughout the Quiet Resorts, Delaware for a cycling tour through Sussex County’s beautiful beaches, bays, and beyond! This award-winning event, presented by the Bethany-Fenwick Area Chamber of Commerce, offers cyclists a 10-mile Coastal Cruise, 30-, 50-, metric century, and century ride on flat terrain.

Maryland Coast Bike Festival – May 6, 2023

Join us on one of three amazing bike routes to explore Maryland’s scenic coastal region. This event also offers the opportunity to preserve this pristine Eastern Shore environment. With the help of Blue Ridge Outdoors Magazine, we hope to increase the awareness and volunteer efforts to keep Assateague Island free of trash and preserve the habitat for all to enjoy.

20 Mile Cooper Looper

Click here for PDF or click here for Ride with GPS